Supporting yourself 

Good Books To Read

Strengths coaching and workshops

My counselling colleague and friend Emma Christie is a qualified Clifton Strengths coach, who also runs workshops on understanding empathy. Strengths coaching helps you to understand and empower you in your strengths. And is well worth checking out. Head over to her page for more information 

Understanding Your Brain

More to come......

© 2019 Bex Smith Counselling